Jiu Jitsu


Discover martial arts excellence at Alpha Training Center, offering expert training in Jiu Jitsu, Muay Thai, and Kickboxing for all ages in Post Falls and Rathdrum, Idaho. Our dedicated instructors promote self-discipline and confidence in a supportive atmosphere. Whether you’re an adult enhancing self-defense skills or a parent seeking a positive environment for your child, our classes inspire growth. Join our vibrant community and experience the artistry of Jiu Jitsu, the power of Muay Thai, and the energy of Kickboxing at Alpha.


Brazilian Jiu Jitsu

Unlock unbeatable fitness and self-defense prowess at Alpha Training Center – Post Falls. Experience the world’s most effective self-defense through our renowned Brazilian Jiu-Jitsu. Strengthen your muscles, enhance your well-being, and bolster your happiness with our transformative approach to martial arts.

Muay Thai

Master the art of striking in our Muay Thai classes, where you’ll learn to harness the power and speed of every limb. Suitable for all fitness levels, we’re here to guide you toward success. Join us, and be the next to unleash your potential.


Join our kickboxing classes for a transformative fitness experience at Alpha Training Center – Post Falls. Burn calories, shed weight, and sculpt lean muscles with expert guidance. Benefit from a supportive community, skilled coaches, and newfound confidence and wellness.


Experience the dynamic blend of discipline, respect, and leadership in our Kids Martial Arts classes at Alpha Training Center – Post Falls and Rathdrum. Our high-energy program is designed to nurture these essential skills, catering to students throughout Post Falls. Dive into a transformative learning journey today!


Confidence & SELF ESTEEM

Embark on a transformative learning journey by joining our dynamic Martial Arts classes at Alpha Training Center. Whether you’re a child or an adult, experience the perfect combination of discipline, respect, and leadership skills designed for individuals of all ages in Post Falls and Rathdrum.

Discipline & Self Control

At Alpha Training Center, learn the art of perseverance and self-control, essential for mastering techniques and progressing from novice to expert. Our lessons create a positive impact in all aspects of life.


The martial arts will prepare you to defend yourself in an emergency situation, both by giving you the fitness and techniques you’ll need, but also by expanding your ability to recognize a dangerous situation

New Friends & Mentors

When you train here with us, you’re getting more than just martial arts lessons and fitness workouts. You’re connecting with our community and meeting lifelong friends and mentors.

Ginger R.

“I love training at this gym. I am a beginner and have always felt welcome even amongst the advanced members. It’s definitely a family feeling and everyone is always encouraging. I have done a couple kickboxing and jiu jitsu classes – both are an amazing workout, but still fun at the same time. I got a 12 month membership and am excited to be part of the team! Thank you to all the staff and other members for making it enjoyable!”

Bree J.

“Amazing group of people who want you to give your all. Pushed you and gives encouragement. No matter your fitness level they want you to succeed.”

Bryson B.

“It’s a great place to go get a work out, learn new skills and make friends. Everyone is super friendly and willing to help out. It’s good people to be around and make it feel like a family. The gym is always clean and looks brand new.”

About Alpha

In August 2019, Hernando Thola and his wife, Amanda, driven by faith, moved from Los Angeles to Spokane, WA, purchasing a martial arts school that became Jean Jacques Machado Spokane and Alpha Female Fitness. Despite a COVID-19 shutdown in March 2020, they shifted online and later expanded to Post Falls, ID, rebranding as Alpha Jiu-Jitsu + Fitness. They continued to expand, fostering a Christ-centered environment offering Brazilian Jiu-Jitsu, kickboxing, fitness, and more. Today, Alpha Training Center has locations in Post Falls and Rathdrum, offering classes for both adults and children seeking excellence in the art of jiu jitsu.Rooted in faith, Alpha’s story is truly embodied by Philippians 1:6, that “He who began a good work among you will complete it.”

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